| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 13/05/18 | Bosworth Half Marathon | 02:06:57 | 09:41 | HM | Hinckley RC | M55 |
| 03/09/17 | John Fraser 10 | 01:33:17 | 09:19 | 10M | Hinckley Running Club | M55 |
| 13/02/11 | Markfield 10K | 00:50:04 | 08:03 | 10K | HINCKLEY | M40 |
| 05/09/10 | John Fraser 10 | 01:19:28 | 07:56 | 10M | HINCKLEY | M40 |
| 06/06/10 | Swithland 10K | 00:48:47 | 07:51 | 10K | HINCKLEY | M40 |
| 14/03/10 | Markfield 10K | 00:47:27 | 07:38 | 10K | HINCKLEY | M40 |
| 07/03/10 | Asfordby 7 | 00:53:54 | 07:42 | 7M | HINCKLEY | M40 |
| 17/01/10 | Ashby 5 | 00:36:06 | 07:13 | 5M | HINCKLEY | M |
| 06/09/09 | John Fraser 10 | 01:16:43 | 07:40 | 10M | HINCKLEY | M40 |
| 12/08/09 | Joy Cann 5 | 00:36:09 | 07:13 | 5M | HINCKLEY | M |
| 28/06/09 | Prestwold 10K | 00:45:39 | 07:21 | 10K | HINCKLEY | M40 |
| 07/06/09 | Swithland 10K | 00:45:45 | 07:22 | 10K | HINCKLEY | M40 |
| 15/03/09 | Desford 10K | 00:47:18 | 07:37 | 10K | HINCKLEY | M40 |
| 22/02/09 | Kibworth 6 | 00:46:10 | 07:41 | 6M | HINCKLEY | M40 |
| 04/01/09 | Barrow 6 | 00:45:52 | 07:38 | 6M | HINCKLEY | M40 |
| 07/09/08 | John Fraser 10 | 01:15:33 | 07:33 | 10M | HINCKLEY | M40 |
| 09/07/08 | Hungarton 7 | 00:56:10 | 08:01 | 7M | HINCKLEY | M40 |
| 29/06/08 | Prestwold 10K | 00:46:46 | 07:31 | 10K | HINCKLEY | M40 |
| 01/06/08 | West End 8 | 01:00:54 | 07:36 | 8M | HINCKLEY | M40 |
| 16/03/08 | Desford 10K | 00:46:15 | 07:26 | 10K | HINCKLEY | M40 |
| 10/02/08 | Ashby 5 | 00:35:38 | 07:07 | 5M | HINCKLEY | M40 |
| 13/01/08 | Barrow 6 | 00:45:07 | 07:31 | 6M | HINCKLEY | M40 |
| 02/09/07 | John Fraser 10 | 01:16:39 | 07:39 | 10M | HINCKLEY | M40 |
| 01/08/07 | Joy Cann 5 | 00:35:52 | 07:10 | 5M | HINCKLEY | M40 |
| 11/07/07 | Hungarton 7 | 00:54:14 | 07:44 | 7M | HINCKLEY | M40 |
| 13/05/07 | Bosworth Half Marathon | 01:41:52 | 07:46 | HM | HINCKLEY | M40 |
| 25/03/07 | Kibworth 6 | 00:43:08 | 07:11 | 6M | HINCKLEY | M40 |
| 11/03/07 | Desford 10K | 00:43:10 | 06:57 | 10K | HINCKLEY | M40 |
| 25/02/07 | Markfield 10K | 00:45:04 | 07:15 | 10K | HINCKLEY | M40 |
| 11/02/07 | Ashby 5 | 00:35:30 | 07:06 | 5M | HINCKLEY | M40 |
| 14/01/07 | Barrow 6 | 00:42:24 | 07:04 | 6M | HINCKLEY | M40 |
| 17/09/06 | Chris Ingram 5 | 00:46:28 | 09:17 | 5M | HINCKLEY | M40 |
| 26/03/06 | Kibworth 6 | 00:46:52 | 07:48 | 6M | HINCKLEY | M40 |
| 12/03/06 | Desford 10K | 00:43:30 | 07:00 | 10K | HINCKLEY | M40 |
| 25/02/06 | Markfield 10K | 00:43:51 | 07:03 | 10K | HINCKLEY | M40 |
| 22/01/06 | Barrow 6 | 00:42:35 | 07:05 | 6M | HINCKLEY | M40 |
| 03/08/05 | Joy Cann 5 | 00:33:32 | 06:42 | 5M | HINCKLEY | M40 |
| 22/05/05 | West End 8 | 00:57:22 | 07:10 | 8M | HINCKLEY | M40 |
| 08/05/05 | Bosworth Half Marathon | 01:39:53 | 07:37 | HM | HINCKLEY | M40 |
| 27/02/05 | Desford 5 | 00:35:42 | 07:08 | 5M | HINCKLEY | M40 |
| 23/01/05 | Markfield 10K | 00:44:28 | 07:09 | 10K | HINCKLEY | M40 |
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