| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 16/03/08 | Desford 10K | 00:45:34 | 07:20 | 10K | HARBOROUGH | M |
| 23/02/08 | Wolvey 5 | 00:37:09 | 07:25 | 5M | HARBOROUGH | M |
| 10/02/08 | Ashby 5 | 00:35:47 | 07:09 | 5M | HARBOROUGH | M |
| 27/01/08 | Markfield 10K | 00:46:09 | 07:25 | 10K | HARBOROUGH | M |
| 13/01/08 | Barrow 6 | 00:46:33 | 07:45 | 6M | HARBOROUGH | M |
| 25/03/07 | Kibworth 6 | 00:42:09 | 07:01 | 6M | HARBOROUGH | M |
| 11/03/07 | Desford 10K | 00:42:27 | 06:50 | 10K | HARBOROUGH | M |
| 25/02/07 | Markfield 10K | 00:43:25 | 06:59 | 10K | HARBOROUGH | M |
| 14/01/07 | Barrow 6 | 00:41:02 | 06:50 | 6M | HARBOROUGH | M |
| 26/03/06 | Kibworth 6 | 00:43:52 | 07:18 | 6M | HARBOROUGH | M |
| 12/03/06 | Desford 10K | 00:43:01 | 06:55 | 10K | HARBOROUGH | M |
| 25/02/06 | Markfield 10K | 00:47:36 | 07:39 | 10K | HARBOROUGH | M |
| 12/02/06 | Ashby 5 | 00:35:44 | 07:08 | 5M | HARBOROUGH | M |
| 22/01/06 | Barrow 6 | 00:41:59 | 06:59 | 6M | HARBOROUGH | M |
| 20/03/05 | Kibworth 6 | 00:42:39 | 07:06 | 6M | HARBOROUGH | M |
| 27/02/05 | Desford 5 | 00:35:11 | 07:02 | 5M | HARBOROUGH | M |
| 20/02/05 | Wolvey 5 | 00:35:00 | 07:00 | 5M | HARBOROUGH | M |
| 23/01/05 | Markfield 10K | 00:43:55 | 07:04 | 10K | HARBOROUGH | M |
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