| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 08/02/15 | Markfield 10K | 00:50:37 | 08:09 | 10K | IVANHOE | M40 |
| 09/02/14 | Markfield 10K | 00:49:46 | 08:00 | 10K | IVANHOE | M40 |
| 12/02/12 | Desford 10K | 00:48:38 | 07:49 | 10K | IVANHOE | M40 |
| 29/01/12 | Barrow 6 | 00:47:12 | 07:52 | 6M | IVANHOE | M40 |
| 13/02/11 | Markfield 10K | 00:51:48 | 08:20 | 10K | IVANHOE | M40 |
| 30/01/11 | Ashby 5 | 00:40:29 | 08:05 | 5M | IVANHOE | M40 |
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