| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 04/09/11 | John Fraser 10 | 01:14:49 | 07:28 | 10M | Unattached | M40 |
| 05/09/10 | John Fraser 10 | 01:14:18 | 07:25 | 10M | UNATTACHED | M |
| 04/08/10 | Joy Cann 5 | 00:34:41 | 06:56 | 5M | Unattached | M |
| 07/07/10 | Hungarton 7 | 00:54:50 | 07:50 | 7M | UNATTACHED | M |
| 27/06/10 | Prestwold 10K | 00:46:21 | 07:27 | 10K | UNATTACHED | M |
| 06/06/10 | Swithland 10K | 00:47:24 | 07:37 | 10K | UNATTACHED | M |
| 06/09/09 | John Fraser 10 | 01:15:50 | 07:35 | 10M | UNATTACHED | M |
| 12/08/09 | Joy Cann 5 | 00:35:28 | 07:05 | 5M | Unattached | M |
| 08/07/09 | Hungarton 7 | 00:54:14 | 07:44 | 7M | Unattached | M |
| 28/06/09 | Prestwold 10K | 00:48:06 | 07:44 | 10K | UNATTACHED | M |
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