| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 10/03/13 | Kibworth 6 | 00:43:44 | 07:17 | 6M | HARBOROUGH | M40 |
| 25/03/12 | Kibworth 6 | 00:45:07 | 07:31 | 6M | HARBOROUGH | M40 |
| 20/03/11 | Kibworth 6 | 00:41:07 | 06:51 | 6M | HARBOROUGH | M40 |
| 07/03/10 | Asfordby 7 | 00:50:13 | 07:10 | 7M | HARBOROUGH | M40 |
| 25/01/09 | Markfield 10K | 00:45:17 | 07:17 | 10K | HARBOROUGH | M40 |
| 04/01/09 | Barrow 6 | 00:44:11 | 07:21 | 6M | HARBOROUGH | M40 |
| 07/09/08 | John Fraser 10 | 01:11:59 | 07:11 | 10M | HARBOROUGH | M40 |
| 01/06/08 | West End 8 | 00:58:29 | 07:18 | 8M | HARBOROUGH | M40 |
| 16/03/08 | Desford 10K | 00:43:24 | 06:59 | 10K | HARBOROUGH | M40 |
| 23/02/08 | Wolvey 5 | 00:34:59 | 06:59 | 5M | HARBOROUGH | M40 |
| 10/02/08 | Ashby 5 | 00:35:05 | 07:01 | 5M | HARBOROUGH | M40 |
| 27/01/08 | Markfield 10K | 00:45:11 | 07:16 | 10K | HARBOROUGH | M40 |
| 13/01/08 | Barrow 6 | 00:43:49 | 07:18 | 6M | HARBOROUGH | M40 |
| 25/03/07 | Kibworth 6 | 00:47:08 | 07:51 | 6M | HARBOROUGH | M40 |
| 11/03/07 | Desford 10K | 00:47:05 | 07:34 | 10K | HARBOROUGH | M40 |
| 25/02/07 | Markfield 10K | 00:48:29 | 07:48 | 10K | HARBOROUGH | M40 |
| 14/01/07 | Barrow 6 | 00:45:10 | 07:31 | 6M | HARBOROUGH | M40 |
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