| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 27/06/10 | Prestwold 10K | 00:48:03 | 07:44 | 10K | Barrow | F40 |
| 06/06/10 | Swithland 10K | 00:49:21 | 07:56 | 10K | Barrow | F40 |
| 10/05/09 | Bosworth Half Marathon | 01:59:44 | 09:08 | HM | UNATTACHED | F40 |
| 29/06/08 | Prestwold 10K | 00:49:54 | 08:02 | 10K | UNATTACHED | F45 |
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