| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 02/09/18 | John Fraser 10 | 01:32:08 | 09:12 | 10M | Desford Striders | F50 |
| 03/09/17 | John Fraser 10 | 01:24:41 | 08:28 | 10M | Desford Striders | F55 |
| 10/07/13 | Hungarton 7 | 01:00:00 | 08:34 | 7M | DESFORD STRIDERS | F50 |
| 02/06/13 | Swithland 6 | 00:50:01 | 08:20 | 6M | DESFORD | F50 |
| 02/09/12 | John Fraser 10 | 01:25:33 | 08:33 | 10M | DESFORD | F50 |
| 27/05/12 | Swithland 6 | 00:50:37 | 08:26 | 6M | DESFORD | F50 |
| 13/05/12 | Bosworth Half Marathon | 01:52:19 | 08:34 | HM | DESFORD STRIDERS | F50 |
| 29/01/12 | Barrow 6 | 00:48:09 | 08:01 | 6M | DESFORD | F50 |
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