| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 05/06/16 | Swithland 6 | 00:50:22 | 08:23 | 6M | WREAKE | M50 |
| 15/05/16 | West End 8 | 01:13:04 | 09:08 | 8M | Wreake Runners | M50 |
| 06/09/15 | John Fraser 10 | 01:30:37 | 09:03 | 10M | WREAKE | M50 |
| 23/08/15 | Carl Rutt Memorial 10K | 00:55:33 | 08:56 | 10K | Wreake Runners | M50 |
| 05/08/15 | Joy Cann 5 | 00:42:26 | 08:29 | 5M | Wreake Runners | M50 |
| 21/06/15 | Prestwold 10K | 00:53:00 | 08:32 | 10K | Wreake Runners | M50 |
| 02/06/15 | Swithland 6 | 00:49:57 | 08:19 | 6M | WREAKE | M50 |
| 25/01/15 | Barrow 6 | 00:50:37 | 08:26 | 6M | WREAKE | M50 |
| 06/08/14 | Joy Cann 5 | 00:42:36 | 08:31 | 5M | WREAKE | M40 |
| 02/07/14 | Hungarton 7 | 01:02:08 | 08:52 | 7M | WREAKE | M40 |
| 08/06/14 | Swithland 6 | 00:51:11 | 08:31 | 6M | WREAKE | M40 |
| 31/07/13 | Joy Cann 5 | 00:40:49 | 08:09 | 5M | Wreake Runners | M40 |
| 10/07/13 | Hungarton 7 | 01:04:38 | 09:14 | 7M | WREAKE RUNNERS | M40 |
| 30/06/13 | Prestwold 10K | 00:51:24 | 08:16 | 10K | Wreake Runners | M40 |
| 02/06/13 | Swithland 6 | 00:51:15 | 08:32 | 6M | WREAKE | M40 |
| 27/05/12 | Swithland 6 | 00:56:38 | 09:26 | 6M | WREAKE | M40 |
| 03/08/11 | Joy Cann 5 | 00:43:33 | 08:42 | 5M | WREAKE | M40 |
| 12/06/11 | Swithland 6 | 00:49:29 | 08:14 | 6M | WREAKE | M45 |
| 05/09/10 | John Fraser 10 | 01:32:43 | 09:16 | 10M | WREAKE | M40 |
| 04/08/10 | Joy Cann 5 | 00:41:26 | 08:17 | 5M | WREAKE | M45 |
| 27/06/10 | Prestwold 10K | 00:56:56 | 09:10 | 10K | WREAKE | M40 |
| 06/06/10 | Swithland 10K | 00:55:38 | 08:57 | 10K | WREAKE | M40 |
| 06/09/09 | John Fraser 10 | 01:33:18 | 09:19 | 10M | WREAKE | M40 |
| 12/08/09 | Joy Cann 5 | 00:44:31 | 08:54 | 5M | WREAKE | M |
| 28/06/09 | Prestwold 10K | 00:57:48 | 09:18 | 10K | WREAKE | M40 |
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