| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 11/08/13 | Carl Rutt Memorial 10K | 00:43:51 | 07:03 | 10K | Barrow Runners | M |
| 10/07/13 | Hungarton 7 | 00:50:19 | 07:11 | 7M | BARROW RUNNERS | M |
| 27/05/12 | Swithland 6 | 00:47:03 | 07:50 | 6M | BARROW | M |
| 13/05/12 | Bosworth Half Marathon | 01:42:45 | 07:50 | HM | BARROW RUNNERS | M |
| 11/03/12 | Markfield 10K | 00:46:22 | 07:27 | 10K | BARROW | M |
| 26/02/12 | Ashby 5 | 00:36:33 | 07:18 | 5M | BARROW | M |
| 12/02/12 | Desford 10K | 00:46:12 | 07:26 | 10K | BARROW | M |
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