| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 11/08/19 | Carl Rutt Memorial 10K | 00:55:51 | 08:59 | 10K | Poplar RC | F40 |
| 31/07/19 | Joy Cann 5 | 00:43:20 | 08:40 | 5M | Poplar RC | F40 |
| 23/06/19 | Prestwold 10K | 00:54:07 | 08:42 | 10K | Poplar RC | F45 |
| 02/06/19 | Swithland 6 | 00:52:35 | 08:45 | 6M | Poplar RC | F40 |
| 02/09/18 | John Fraser 10 | 01:27:28 | 08:44 | 10M | Poplar RC | F40 |
| 24/06/18 | Prestwold 10K | 00:54:40 | 08:48 | 10K | Poplar RC | F40 |
| 03/06/18 | Swithland 6 | 00:54:58 | 09:09 | 6M | Poplar RC | F40 |
| 25/02/18 | Stilton 7 | 01:01:51 | 08:50 | 7M | Poplar RC | F40 |
| 04/06/17 | Swithland 6 | 00:54:05 | 09:00 | 6M | Poplar Running Club | F40 |
| 21/05/17 | Gaddesby 7 | 01:03:15 | 08:54 | 7.1M | Poplar Running Club | F40 |
| 03/08/16 | Joy Cann 5 | 00:45:07 | 09:01 | 5M | Poplar Running Club | F40 |
| 05/06/16 | Swithland 6 | 00:55:18 | 09:13 | 6M | POPLAR | F40 |
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