| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 23/06/19 | Prestwold 10K | 00:34:40 | 05:34 | 10K | Leicester Coritanian AC | M40 |
| 12/05/19 | Bosworth Half Marathon | 01:13:35 | 05:37 | HM | Leicester Coritanian AC | M40 |
| 31/03/19 | Desford 5 | 00:27:31 | 05:30 | 5M | Leicester Coritanian AC | M40 |
| 12/08/18 | Carl Rutt Memorial 10K | 00:35:07 | 05:39 | 10K | Leicester Coritanian AC | M40 |
| 01/08/18 | Joy Cann 5 | 00:27:21 | 05:28 | 5M | Leicester Coritanian AC | M40 |
| 24/06/18 | Prestwold 10K | 00:34:51 | 05:36 | 10K | Leicester Coritanian AC | M40 |
| 13/05/18 | Bosworth Half Marathon | 01:16:06 | 05:48 | HM | Leicester Coritanian Ac | M40 |
| 03/09/17 | John Fraser 10 | 00:55:17 | 05:31 | 10M | Leicester Coritanian AC | M40 |
| 21/05/17 | Gaddesby 7 | 00:39:09 | 05:30 | 7.1M | Leicester Coritanian AC | M40 |
| 12/02/17 | Kibworth 6 | 00:33:41 | 05:36 | 6M | Leicester Coritanian | M40 |
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