| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 12/08/18 | Carl Rutt Memorial 10K | 00:47:51 | 07:42 | 10K | Squirrels | M40 |
| 03/09/17 | John Fraser 10 | 01:15:48 | 07:34 | 10M | Squirrels | M40 |
| 13/08/17 | Carl Rutt Memorial 10K | 00:48:59 | 07:53 | 10K | Squirrels | M40 |
| 05/07/17 | Hungarton 7 | 00:53:30 | 07:38 | 7M | Squirrels | M40 |
| 04/09/16 | John Fraser 10 | 01:20:46 | 08:04 | 10M | unattached | M40 |
| 03/08/16 | Joy Cann 5 | 00:36:59 | 07:23 | 5M | Squirrels | M40 |
| 15/05/16 | West End 8 | 01:04:34 | 08:04 | 8M | Squirrels | M40 |
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