| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 12/05/19 | Bosworth Half Marathon | 02:23:44 | 10:58 | HM | Charnwood A C | F50 |
| 22/05/16 | Gaddesby 7 | 01:07:59 | 09:34 | 7.1M | Charnwood AC | F40 |
| 15/05/16 | West End 8 | 01:16:30 | 09:33 | 8M | Charnwood AC | F40 |
| 24/01/16 | Barrow 6 | 00:57:32 | 09:35 | 6M | CHARNWOOD AC | F45 |
| 06/09/15 | John Fraser 10 | 01:34:59 | 09:29 | 10M | CHARNWOOD AC | F45 |
| 21/06/15 | Prestwold 10K | 00:57:03 | 09:11 | 10K | Charnwood A C | F40 |
| 17/05/15 | West End 8 | 01:14:33 | 09:19 | 8M | CHARNWOOD AC | F45 |
| 29/03/15 | Desford 6 | 00:56:44 | 09:27 | 6M | CHARNWOOD AC | F40 |
| 25/01/15 | Barrow 6 | 00:55:54 | 09:19 | 6M | CHARNWOOD AC | F40 |
| 19/05/13 | West End 8 | 01:13:17 | 09:09 | 8M | CHARNWOOD AC | F40 |
| 27/05/12 | Swithland 6 | 01:01:16 | 10:12 | 6M | CHARNWOOD AC | F40 |
| 13/05/12 | Bosworth Half Marathon | 02:15:22 | 10:20 | HM | CHARNWOOD AC | F40 |
| 04/09/11 | John Fraser 10 | 01:38:06 | 09:48 | 10M | CHARNWOOD | F40 |
| 03/08/11 | Joy Cann 5 | 00:47:37 | 09:31 | 5M | CHARNWOOD | F40 |
| 06/07/11 | Hungarton 7 | 01:08:03 | 09:43 | 7M | Charnwood | F40 |
| 12/06/11 | Swithland 6 | 00:56:16 | 09:22 | 6M | CHARNWOOD | F40 |
| 22/05/11 | Desford 1/4 Marathon | 01:03:41 | 09:43 | 6.55M | CHARNWOOD | F40 |
| 20/03/11 | Kibworth 6 | 00:55:12 | 09:12 | 6M | CHARNWOOD | F40 |
| 27/02/11 | Desford 10K | 00:56:02 | 09:01 | 10K | CHARNWOOD | F40 |
| 13/02/11 | Markfield 10K | 00:57:23 | 09:14 | 10K | CHARNWOOD | F40 |
| 30/01/11 | Ashby 5 | 00:45:51 | 09:10 | 5M | CHARNWOOD | F40 |
| 23/01/11 | Barrow 6 | 00:55:33 | 09:15 | 6M | CHARNWOOD | F40 |
| 05/09/10 | John Fraser 10 | 01:34:55 | 09:29 | 10M | CHARNWOOD | F40 |
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