| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 30/06/13 | Prestwold 10K | 00:41:14 | 06:38 | 10K | West End Runners | M40 |
| 19/05/13 | West End 8 | 00:53:38 | 06:42 | 8M | WEST END | M40 |
| 10/03/13 | Kibworth 6 | 00:39:12 | 06:32 | 6M | WEST END | M40 |
| 24/02/13 | Ashby 5 | 00:31:28 | 06:17 | 5M | WEST END | M40 |
| 27/01/13 | Barrow 6 | 00:39:20 | 06:33 | 6M | WEST END | M40 |
| 27/05/12 | Swithland 6 | 00:40:48 | 06:48 | 6M | WEST END | M40 |
| 11/03/12 | Markfield 10K | 00:41:34 | 06:41 | 10K | WEST END | M40 |
| 26/02/12 | Ashby 5 | 00:32:02 | 06:24 | 5M | WEST END | M40 |
| 12/02/12 | Desford 10K | 00:40:40 | 06:32 | 10K | WEST END | M40 |
| 12/06/11 | Swithland 6 | 00:38:22 | 06:23 | 6M | West End Runners | M45 |
| 22/05/11 | Desford 1/4 Marathon | 00:43:34 | 06:39 | 6.55M | West End Runners | M40 |
| 27/02/11 | Desford 10K | 00:39:13 | 06:18 | 10K | West End Runners | M40 |
| 13/02/11 | Markfield 10K | 00:39:49 | 06:24 | 10K | West End Runners | M40 |
| 30/01/11 | Ashby 5 | 00:31:00 | 06:12 | 5M | West End Runners | M40 |
| 23/01/11 | Barrow 6 | 00:37:24 | 06:14 | 6M | West End Runners | M45 |
| 05/09/10 | John Fraser 10 | 01:06:36 | 06:39 | 10M | WEST END RUNNERS | M40 |
| 15/08/10 | Carl Rutt Memorial 10K | 00:41:46 | 06:43 | 10K | WEST END RUNNERS | M40 |
| 04/08/10 | Joy Cann 5 | 00:31:38 | 06:19 | 5M | West End Runners | M45 |
| 07/07/10 | Hungarton 7 | 00:49:30 | 07:04 | 7M | West End Runners | M40 |
| 27/06/10 | Prestwold 10K | 00:40:40 | 06:32 | 10K | West End Runners | M |
| 06/06/10 | Swithland 10K | 00:39:28 | 06:21 | 10K | West End Runners | M40 |
| 23/05/10 | Desford 10K | 00:41:20 | 06:39 | 10K | West End Runners | M |
| 14/03/10 | Markfield 10K | 00:39:45 | 06:24 | 10K | West End Runners | M40 |
| 24/01/10 | Barrow 6 | 00:37:38 | 06:16 | 6M | West End Runners | M |
| 17/01/10 | Ashby 5 | 00:31:28 | 06:17 | 5M | West End Runners | M |
| 06/09/09 | John Fraser 10 | 01:07:39 | 06:45 | 10M | West End Runners | M40 |
| 12/08/09 | Joy Cann 5 | 00:32:25 | 06:29 | 5M | West End Runners | M |
| 10/05/09 | Bosworth Half Marathon | 01:30:03 | 06:52 | HM | West End Runners | M40 |
| 15/03/09 | Desford 10K | 00:41:13 | 06:38 | 10K | West End Runners | M40 |
| 25/01/09 | Markfield 10K | 00:40:30 | 06:31 | 10K | West End Runners | M40 |
| 04/01/09 | Barrow 6 | 00:39:16 | 06:32 | 6M | West End Runners | M40 |
| 09/07/08 | Hungarton 7 | 00:50:27 | 07:12 | 7M | West End Runners | M40 |
| 29/06/08 | Prestwold 10K | 00:42:14 | 06:48 | 10K | West End Runners | M40 |
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