| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 04/08/10 | Joy Cann 5 | 00:35:28 | 07:05 | 5M | SHEPSHED | F |
| 23/08/09 | Carl Rutt Memorial 10K | 00:48:38 | 07:49 | 10K | Shepshed | F |
| 12/08/09 | Joy Cann 5 | 00:35:59 | 07:11 | 5M | SHEPSHED | F |
| 01/08/07 | Joy Cann 5 | 00:35:26 | 07:05 | 5M | SHEPSHED | F |
| 02/08/06 | Joy Cann 5 | 00:36:18 | 07:15 | 5M | BOWLINE | F |
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