| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 12/08/09 | Joy Cann 5 | 00:33:06 | 06:37 | 5M | SHEPSHED | M |
| 01/08/07 | Joy Cann 5 | 00:34:50 | 06:58 | 5M | SHEPSHED | M |
| 02/08/06 | Joy Cann 5 | 00:33:52 | 06:46 | 5M | SHEPSHED | M |
| 03/08/05 | Joy Cann 5 | 00:34:14 | 06:50 | 5M | SHEPSHED | M |
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