| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 03/06/18 | Swithland 6 | 00:48:29 | 08:04 | 6M | Poplar RC | M |
| 04/06/17 | Swithland 6 | 00:51:10 | 08:31 | 6M | Poplar Running Club | M |
| 12/03/17 | Markfield 10K | 00:49:40 | 07:59 | 10K | Poplar | M |
| 26/02/17 | Stilton 7 | 00:58:12 | 08:18 | 7M | Poplar | M |
| 12/02/17 | Kibworth 6 | 00:50:10 | 08:21 | 6M | Poplar | M |
| 05/06/16 | Swithland 6 | 00:47:39 | 07:56 | 6M | POPLAR | M30 |
| 22/05/16 | Gaddesby 7 | 00:59:31 | 08:22 | 7.1M | Poplar Running Club | M |
| 06/09/15 | John Fraser 10 | 01:27:02 | 08:42 | 10M | POPLAR | M |
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