| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 08/09/19 | John Fraser 10 | 01:10:05 | 07:00 | 10M | West End Runners | F40 |
| 11/08/19 | Carl Rutt Memorial 10K | 00:43:36 | 07:01 | 10K | West End Runners | F40 |
| 31/07/19 | Joy Cann 5 | 00:33:55 | 06:47 | 5M | West End Runners | F40 |
| 23/06/19 | Prestwold 10K | 00:42:20 | 06:49 | 10K | West End Runners | F40 |
| 02/06/19 | Swithland 6 | 00:41:29 | 06:54 | 6M | West End Runners | F40 |
| 19/05/19 | West End 8 | 00:55:46 | 06:58 | 8M | West End Runners | F40 |
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