| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 01/08/07 | Joy Cann 5 | 00:31:34 | 06:18 | 5M | BIRSTALL | M |
| 11/07/07 | Hungarton 7 | 00:46:06 | 06:35 | 7M | BIRSTALL | M |
| 02/08/06 | Joy Cann 5 | 00:30:42 | 06:08 | 5M | BIRSTALL | M |
| 12/03/06 | Desford 10K | 00:37:56 | 06:06 | 10K | BIRSTALL | M |
| 03/08/05 | Joy Cann 5 | 00:30:19 | 06:03 | 5M | BIRSTALL | M |
| 13/07/05 | Hungarton 7 | 00:45:29 | 06:29 | 7M | BIRSTALL | M |
| 27/02/05 | Desford 5 | 00:30:21 | 06:04 | 5M | BIRSTALL | M |
| 23/01/05 | Markfield 10K | 00:37:30 | 06:02 | 10K | BIRSTALL | M |
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