| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 14/03/10 | Markfield 10K | 00:50:52 | 08:11 | 10K | L TRI | M |
| 24/01/10 | Barrow 6 | 00:56:07 | 09:21 | 6M | L TRI | M |
| 25/01/09 | Markfield 10K | 00:55:26 | 08:55 | 10K | LBORO TRI | M |
| 04/01/09 | Barrow 6 | 00:57:31 | 09:35 | 6M | LBORO TRI | M |
| 11/05/08 | Bosworth Half Marathon | 02:10:52 | 09:59 | HM | LBORO TRI | M |
| 23/02/08 | Wolvey 5 | 00:44:17 | 08:51 | 5M | LBORO TRI | M |
| 10/02/08 | Ashby 5 | 00:43:46 | 08:45 | 5M | LBORO TRI | M |
| 27/01/08 | Markfield 10K | 00:58:18 | 09:23 | 10K | LBORO TRI | M |
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