| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 02/09/18 | John Fraser 10 | 01:14:20 | 07:26 | 10M | Barrow Runners | M40 |
| 21/05/17 | Gaddesby 7 | 00:48:31 | 06:50 | 7.1M | Barrow Runners | M45 |
| 03/08/16 | Joy Cann 5 | 00:33:17 | 06:39 | 5M | Barrow Runners | M45 |
| 06/07/16 | Hungarton 7 | 00:49:40 | 07:05 | 7M | Barrow Runners | M40 |
| 15/05/16 | West End 8 | 01:08:55 | 08:36 | 8M | Barrow Runners | M40 |
| 27/03/16 | Desford 6 | 00:40:09 | 06:41 | 6M | BARROW | M40 |
| 06/03/16 | Kibworth 6 | 00:41:21 | 06:53 | 6M | BARROW | M40 |
| 24/01/16 | Barrow 6 | 00:42:15 | 07:02 | 6M | BARROW | M40 |
| 06/09/15 | John Fraser 10 | 01:20:09 | 08:00 | 10M | BARROW | M40 |
| 23/08/15 | Carl Rutt Memorial 10K | 00:45:28 | 07:19 | 10K | Barrow Runners | M40 |
| 02/06/15 | Swithland 6 | 00:41:36 | 06:56 | 6M | BARROW | M40 |
| 17/05/15 | West End 8 | 00:57:26 | 07:10 | 8M | BARROW | M40 |
| 29/03/15 | Desford 6 | 00:41:25 | 06:54 | 6M | BARROW | M40 |
| 25/01/15 | Barrow 6 | 00:41:06 | 06:51 | 6M | BARROW | M40 |
| 22/06/14 | Prestwold 10K | 00:43:51 | 07:03 | 10K | Barrow Runners | M40 |
| 06/04/14 | Desford 6 | 00:42:24 | 07:04 | 6M | BARROW | M40 |
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