| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 08/09/19 | John Fraser 10 | 01:38:15 | 09:49 | 10M | Poplar RC | M50 |
| 11/08/19 | Carl Rutt Memorial 10K | 00:57:36 | 09:16 | 10K | Poplar RC | M50 |
| 02/06/19 | Swithland 6 | 00:54:09 | 09:01 | 6M | Poplar RC | M50 |
| 19/05/19 | West End 8 | 01:12:13 | 09:01 | 8M | Poplar Running Club | M50 |
| 24/02/19 | Stilton 7 | 01:02:19 | 08:54 | 7M | Poplar RC | M55 |
| 12/08/18 | Carl Rutt Memorial 10K | 00:57:55 | 09:19 | 10K | Poplar RC | M50 |
| 24/06/18 | Prestwold 10K | 00:59:32 | 09:35 | 10K | Poplar RC | M50 |
| 03/06/18 | Swithland 6 | 00:56:35 | 09:25 | 6M | Poplar RC | M50 |
| 25/03/18 | Desford 5 | 00:44:20 | 08:52 | 5M | Poplar RC | M55 |
| 25/02/18 | Stilton 7 | 01:03:52 | 09:07 | 7M | Poplar RC | M55 |
| 03/09/17 | John Fraser 10 | 01:31:03 | 09:06 | 10M | Poplar Running Club | M50 |
| 13/08/17 | Carl Rutt Memorial 10K | 00:56:34 | 09:06 | 10K | Poplar RC | M50 |
| 02/08/17 | Joy Cann 5 | 00:42:53 | 08:34 | 5M | Poplar Running Club | M50 |
| 04/06/17 | Swithland 6 | 00:53:55 | 08:59 | 6M | Poplar Running Club | M50 |
| 21/05/17 | Gaddesby 7 | 01:01:47 | 08:42 | 7.1M | Poplar Running Club | M50 |
| 07/05/17 | West End 8 | 01:07:22 | 08:25 | 8M | Poplar Running Club | M50 |
| 26/03/17 | Desford 5 | 00:46:41 | 09:20 | 5M | Poplar | M50 |
| 12/03/17 | Markfield 10K | 00:53:08 | 08:33 | 10K | Poplar | M50 |
| 26/02/17 | Stilton 7 | 00:59:58 | 08:34 | 7M | Poplar | M50 |
| 12/02/17 | Kibworth 6 | 00:51:54 | 08:39 | 6M | Poplar | M50 |
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