| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 19/05/19 | West End 8 | 00:56:12 | 07:01 | 8M | Leicester Triathlon Club | M40 |
| 12/05/19 | Bosworth Half Marathon | 01:34:04 | 07:10 | HM | Leicester Triathlon Club | M45 |
| 12/08/18 | Carl Rutt Memorial 10K | 00:45:27 | 07:19 | 10K | Leicester Triathlon Club | M40 |
| 03/09/17 | John Fraser 10 | 01:18:07 | 07:48 | 10M | Leicester Triathlon Club | M40 |
| 05/07/17 | Hungarton 7 | 00:53:03 | 07:34 | 7M | Leicester Triathlon Club | M40 |
| 04/09/16 | John Fraser 10 | 01:24:54 | 08:29 | 10M | LEICESTER TRIATHLON CLUB | M40 |
| 06/07/16 | Hungarton 7 | 00:50:14 | 07:10 | 7M | Leicester Triathlon Club | M40 |
| 24/01/16 | Barrow 6 | 00:42:28 | 07:04 | 6M | LEICESTER TRI | M40 |
| 01/07/15 | Hungarton 7 | 00:53:30 | 07:38 | 7M | Leicester Triathlon | M40 |
| 02/06/15 | Swithland 6 | 00:40:46 | 06:47 | 6M | LEICESTER TRI | M40 |
| 08/03/15 | Kibworth 6 | 00:40:45 | 06:47 | 6M | LEICESTER TRI | M40 |
| 08/02/15 | Markfield 10K | 00:41:36 | 06:41 | 10K | LEICESTER TRI | M40 |
| 25/01/15 | Barrow 6 | 00:43:11 | 07:11 | 6M | LEICESTER TRI | M40 |
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