| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 07/09/14 | John Fraser 10 | 01:12:46 | 07:16 | 10M | BARROW | M50 |
| 06/08/14 | Joy Cann 5 | 00:34:05 | 06:49 | 5M | BARROW | M50 |
| 22/06/14 | Prestwold 10K | 00:46:06 | 07:25 | 10K | Barrow Runners | M50 |
| 18/05/14 | West End 8 | 00:58:09 | 07:16 | 8M | BARROW | M50 |
| 06/04/14 | Desford 6 | 00:41:49 | 06:58 | 6M | BARROW | M50 |
| 16/03/14 | Stilton 7 | 00:50:32 | 07:13 | 7M | BARROW | M50 |
| 09/02/14 | Markfield 10K | 00:42:49 | 06:53 | 10K | BARROW | M50 |
| 19/01/14 | Kibworth 6 | 00:42:42 | 07:07 | 6M | BARROW | M50 |
| 01/09/13 | John Fraser 10 | 01:13:33 | 07:21 | 10M | BARROW | M50 |
| 31/07/13 | Joy Cann 5 | 00:35:13 | 07:02 | 5M | Barrow Runners | M50 |
| 02/09/12 | John Fraser 10 | 01:14:03 | 07:24 | 10M | BARROW | M50 |
| 01/08/12 | Joy Cann 5 | 00:34:22 | 06:52 | 5M | Barrow Runners | M50 |
| 27/05/12 | Swithland 6 | 00:44:53 | 07:28 | 6M | BARROW | M50 |
| 11/03/12 | Markfield 10K | 00:43:25 | 06:59 | 10K | BARROW | M50 |
| 29/01/12 | Barrow 6 | 00:40:33 | 06:45 | 6M | BARROW | M50 |
| 05/09/10 | John Fraser 10 | 01:13:39 | 07:21 | 10M | Barrow | M50 |
| 06/06/10 | Swithland 10K | 00:44:18 | 07:08 | 10K | Barrow | M50 |
| 23/05/10 | Desford 10K | 00:48:46 | 07:51 | 10K | BARROW | M |
| 07/03/10 | Asfordby 7 | 00:51:27 | 07:21 | 7M | BARROW | M50 |
| 12/08/09 | Joy Cann 5 | 00:35:47 | 07:09 | 5M | BARROW | M |
| 17/09/06 | Chris Ingram 5 | 00:45:49 | 09:09 | 5M | BARROW | M40 |
| 04/06/06 | Swithland 6 | 00:44:34 | 07:25 | 6M | BARROW | M40 |
| 05/06/05 | Swithland 6 | 00:42:33 | 07:05 | 6M | BARROW | M40 |
| 30/01/05 | Barrow 6 | 00:43:04 | 07:10 | 6M | BARROW | M40 |
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