| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 01/08/07 | Joy Cann 5 | 00:41:17 | 08:15 | 5M | OWLS | M40 |
| 12/07/06 | Hungarton 7 | 00:58:04 | 08:17 | 7M | OWLS | M40 |
| 07/05/06 | Bosworth Half Marathon | 01:46:48 | 08:09 | HM | OWLS | M40 |
| 03/08/05 | Joy Cann 5 | 00:37:42 | 07:32 | 5M | OWLS | M40 |
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