| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 10/05/09 | Bosworth Half Marathon | 01:28:53 | 06:47 | HM | SPHINX | M40 |
| 11/05/08 | Bosworth Half Marathon | 01:37:40 | 07:27 | HM | SPHINX | M40 |
| 13/05/07 | Bosworth Half Marathon | 01:30:09 | 06:52 | HM | SPHINX | M |
| 07/05/06 | Bosworth Half Marathon | 01:28:03 | 06:43 | HM | SPHINX | M |
| 08/05/05 | Bosworth Half Marathon | 01:30:04 | 06:52 | HM | SPHINX | M |
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