| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 23/06/19 | Prestwold 10K | 00:56:27 | 09:05 | 10K | Birstall RC | M45 |
| 02/06/19 | Swithland 6 | 00:55:36 | 09:16 | 6M | Birstall RC | M40 |
| 02/06/15 | Swithland 6 | 00:46:50 | 07:48 | 6M | BIRSTALL | M40 |
| 02/06/13 | Swithland 6 | 00:45:35 | 07:35 | 6M | BIRSTALL | M40 |
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