| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 27/03/16 | Desford 6 | 00:49:37 | 08:16 | 6M | WREAKE | M60 |
| 06/03/16 | Kibworth 6 | 00:48:08 | 08:01 | 6M | WREAKE | M60 |
| 24/01/16 | Barrow 6 | 00:50:15 | 08:22 | 6M | WREAKE | M60 |
| 08/02/15 | Markfield 10K | 00:51:45 | 08:20 | 10K | WREAKE | M60 |
| 25/01/15 | Barrow 6 | 00:52:51 | 08:48 | 6M | WREAKE | M60 |
| 01/09/13 | John Fraser 10 | 01:26:02 | 08:36 | 10M | WREAKE | M50 |
| 02/06/13 | Swithland 6 | 00:43:50 | 07:18 | 6M | WREAKE | M50 |
| 14/04/13 | Markfield 10K | 00:46:15 | 07:26 | 10K | WREAKE | M50 |
| 10/03/13 | Kibworth 6 | 00:47:58 | 07:59 | 6M | WREAKE | M50 |
| 27/01/13 | Barrow 6 | 00:46:30 | 07:45 | 6M | WREAKE | M50 |
| 25/03/12 | Kibworth 6 | 00:46:12 | 07:42 | 6M | WREAKE | M50 |
| 11/03/12 | Markfield 10K | 00:49:03 | 07:53 | 10K | WREAKE | M50 |
| 26/02/12 | Ashby 5 | 00:38:40 | 07:44 | 5M | WREAKE | M50 |
| 12/02/12 | Desford 10K | 00:46:33 | 07:29 | 10K | WREAKE | M50 |
| 29/01/12 | Barrow 6 | 00:46:34 | 07:45 | 6M | WREAKE | M50 |
| 23/01/11 | Barrow 6 | 00:44:16 | 07:22 | 6M | WREAKE | M50 |
| 27/01/08 | Markfield 10K | 00:49:04 | 07:54 | 10K | WREAKE | M50 |
| 12/03/06 | Desford 10K | 00:40:18 | 06:29 | 10K | WREAKE | M50 |
| 25/02/06 | Markfield 10K | 00:40:05 | 06:27 | 10K | WREAKE | M50 |
| 12/02/06 | Ashby 5 | 00:31:25 | 06:17 | 5M | WREAKE | M50 |
| 22/01/06 | Barrow 6 | 00:38:32 | 06:25 | 6M | WREAKE | M50 |
| 20/03/05 | Kibworth 6 | 00:40:21 | 06:43 | 6M | WREAKE | M50 |
| 27/02/05 | Desford 5 | 00:32:02 | 06:24 | 5M | WREAKE | M50 |
| 20/02/05 | Wolvey 5 | 00:32:18 | 06:27 | 5M | WREAKE | M50 |
| 30/01/05 | Barrow 6 | 00:38:33 | 06:25 | 6M | WREAKE | M50 |
| 23/01/05 | Markfield 10K | 00:41:01 | 06:36 | 10K | WREAKE | M50 |
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