| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 06/07/11 | Hungarton 7 | 00:59:56 | 08:33 | 7M | WIGSTON PHOENIX | F40 |
| 12/06/11 | Swithland 6 | 00:49:48 | 08:18 | 6M | WIGSTON PHOENIX | F45 |
| 13/02/11 | Markfield 10K | 00:48:24 | 07:47 | 10K | WIGSTON PHOENIX | F40 |
| 06/06/10 | Swithland 10K | 00:48:15 | 07:46 | 10K | Wigston Phoenix | F40 |
| 12/08/09 | Joy Cann 5 | 00:42:51 | 08:34 | 5M | OWLS | F |
| 04/06/06 | Swithland 6 | 00:47:54 | 07:59 | 6M | OWLS | F40 |
| 25/02/06 | Markfield 10K | 00:47:16 | 07:36 | 10K | OWLS | F40 |
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