| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 08/03/15 | Kibworth 6 | 00:43:05 | 07:10 | 6M | BARROW | M |
| 08/02/15 | Markfield 10K | 00:42:14 | 06:48 | 10K | BARROW | M |
| 25/01/15 | Barrow 6 | 00:41:45 | 06:57 | 6M | BARROW | M |
| 09/02/14 | Markfield 10K | 00:41:35 | 06:41 | 10K | BARROW | M |
| 27/01/13 | Barrow 6 | 00:41:19 | 06:53 | 6M | BARROW | M |
| 12/02/12 | Desford 10K | 00:41:49 | 06:44 | 10K | BARROW | M |
| 29/01/12 | Barrow 6 | 00:39:45 | 06:37 | 6M | BARROW | M |
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