| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 08/09/19 | John Fraser 10 | 01:21:20 | 08:08 | 10M | Desford Striders | M40 |
| 11/08/19 | Carl Rutt Memorial 10K | 00:50:47 | 08:10 | 10K | Desford Striders | M40 |
| 31/07/19 | Joy Cann 5 | 00:41:09 | 08:13 | 5M | Desford Striders | M40 |
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