| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 09/02/14 | Markfield 10K | 00:56:52 | 09:09 | 10K | WHETSTONE | M60 |
| 14/04/13 | Markfield 10K | 01:01:56 | 09:58 | 10K | WHETSTONE | M60 |
| 12/02/12 | Desford 10K | 00:57:25 | 09:14 | 10K | WHETSTONE | M60 |
| 29/01/12 | Barrow 6 | 00:54:32 | 09:05 | 6M | WHETSTONE | M60 |
| 12/06/11 | Swithland 6 | 00:52:28 | 08:44 | 6M | WHETSTONE | M60 |
| 20/03/11 | Kibworth 6 | 00:57:23 | 09:33 | 6M | WHETSTONE | M60 |
| 27/02/11 | Desford 10K | 00:57:12 | 09:12 | 10K | WHETSTONE | M60 |
| 13/02/11 | Markfield 10K | 00:58:21 | 09:23 | 10K | WHETSTONE | M60 |
| 30/01/11 | Ashby 5 | 00:49:58 | 09:59 | 5M | WHETSTONE | M60 |
| 23/05/10 | Desford 10K | 01:00:29 | 09:44 | 10K | WHETSTONE | M |
| 17/01/10 | Ashby 5 | 01:00:20 | 12:04 | 5M | WHETSTONE | M |
| 07/06/09 | Swithland 10K | 00:52:50 | 08:30 | 10K | WHETSTONE | M50 |
| 15/03/09 | Desford 10K | 00:51:36 | 08:18 | 10K | WHETSTONE | M50 |
| 22/02/09 | Kibworth 6 | 00:51:06 | 08:31 | 6M | WHETSTONE | M50 |
| 25/01/09 | Markfield 10K | 00:52:36 | 08:28 | 10K | WHETSTONE | M50 |
| 04/01/09 | Barrow 6 | 00:49:25 | 08:14 | 6M | WHETSTONE | M50 |
| 07/09/08 | John Fraser 10 | 01:23:13 | 08:19 | 10M | WHETSTONE | M50 |
| 06/08/08 | Joy Cann 5 | 00:42:00 | 08:24 | 5M | WHETSTONE | M50 |
| 29/06/08 | Prestwold 10K | 00:50:07 | 08:04 | 10K | WHETSTONE | M50 |
| 01/06/08 | West End 8 | 01:05:45 | 08:13 | 8M | WHETSTONE | M50 |
| 11/05/08 | Bosworth Half Marathon | 02:06:03 | 09:37 | HM | WHETSTONE | M50 |
| 23/02/08 | Wolvey 5 | 00:41:36 | 08:19 | 5M | WHETSTONE | M50 |
| 10/02/08 | Ashby 5 | 00:40:20 | 08:04 | 5M | WHETSTONE | M50 |
| 27/01/08 | Markfield 10K | 00:54:00 | 08:41 | 10K | WHETSTONE | M50 |
| 13/01/08 | Barrow 6 | 00:49:30 | 08:15 | 6M | WHETSTONE | M50 |
| 02/09/07 | John Fraser 10 | 01:27:16 | 08:43 | 10M | WHETSTONE | M50 |
| 11/07/07 | Hungarton 7 | 01:00:30 | 08:38 | 7M | WHETSTONE | M50 |
| 03/06/07 | Swithland 6 | 00:51:46 | 08:37 | 6M | WHETSTONE | M50 |
| 13/05/07 | Bosworth Half Marathon | 01:52:49 | 08:36 | HM | WHETSTONE | M50 |
| 25/03/07 | Kibworth 6 | 00:51:08 | 08:31 | 6M | WHETSTONE | M50 |
| 11/03/07 | Desford 10K | 00:51:34 | 08:18 | 10K | WHETSTONE | M50 |
| 25/02/07 | Markfield 10K | 00:54:58 | 08:51 | 10K | WHETSTONE | M50 |
| 17/09/06 | Chris Ingram 5 | 00:53:59 | 10:47 | 5M | WHETSTONE | M50 |
| 07/05/06 | Bosworth Half Marathon | 01:55:21 | 08:48 | HM | WHETSTONE | M50 |
| 26/03/06 | Kibworth 6 | 00:48:50 | 08:08 | 6M | WHETSTONE | M50 |
| 12/03/06 | Desford 10K | 00:46:59 | 07:33 | 10K | WHETSTONE | M50 |
| 25/02/06 | Markfield 10K | 00:48:26 | 07:47 | 10K | WHETSTONE | M50 |
| 12/02/06 | Ashby 5 | 00:38:00 | 07:36 | 5M | WHETSTONE | M50 |
| 22/01/06 | Barrow 6 | 00:47:27 | 07:54 | 6M | WHETSTONE | M50 |
| 03/08/05 | Joy Cann 5 | 00:39:06 | 07:49 | 5M | WHETSTONE | M50 |
| 13/07/05 | Hungarton 7 | 01:01:30 | 08:47 | 7M | WHETSTONE | M50 |
| 19/06/05 | Langton 7.5M | 01:10:50 | 09:26 | 7.5M | WHETSTONE | M50 |
| 05/06/05 | Swithland 6 | 00:47:54 | 07:59 | 6M | WHETSTONE | M50 |
| 22/05/05 | West End 8 | 01:05:40 | 08:12 | 8M | WHETSTONE | M50 |
| 08/05/05 | Bosworth Half Marathon | 01:56:40 | 08:54 | HM | WHETSTONE | M50 |
| 20/03/05 | Kibworth 6 | 00:49:57 | 08:19 | 6M | WHETSTONE | M50 |
| 27/02/05 | Desford 5 | 00:38:45 | 07:45 | 5M | WHETSTONE | M50 |
| 20/02/05 | Wolvey 5 | 00:38:10 | 07:38 | 5M | WHETSTONE | M50 |
| 30/01/05 | Barrow 6 | 00:47:21 | 07:53 | 6M | WHETSTONE | M50 |
| 23/01/05 | Markfield 10K | 00:50:19 | 08:06 | 10K | WHETSTONE | M50 |
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