| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 15/03/09 | Desford 10K | 00:59:02 | 09:30 | 10K | LBORO TRI | F40 |
| 22/02/09 | Kibworth 6 | 00:59:16 | 09:52 | 6M | LBORO TRI | F40 |
| 25/01/09 | Markfield 10K | 01:01:00 | 09:49 | 10K | LBORO TRI | F40 |
| 19/06/05 | Langton 7.5M | 01:22:30 | 11:00 | 7.5M | BEAUMONT | F40 |
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