| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 14/08/16 | Carl Rutt Memorial 10K | 00:54:38 | 08:47 | 10K | BIRSTALL | F40 |
| 06/07/16 | Hungarton 7 | 01:02:57 | 08:59 | 7M | Birstall RC | F40 |
| 22/05/16 | Gaddesby 7 | 01:05:33 | 09:13 | 7.1M | Birstall RC | F40 |
| 15/05/16 | West End 8 | 01:15:36 | 09:27 | 8M | Birstall Running Club | F40 |
| 08/03/15 | Kibworth 6 | 00:52:47 | 08:47 | 6M | BIRSTALL | F40 |
| 08/02/15 | Markfield 10K | 00:52:16 | 08:24 | 10K | BIRSTALL | F40 |
| 25/01/15 | Barrow 6 | 00:51:04 | 08:30 | 6M | BIRSTALL | F40 |
| 06/08/14 | Joy Cann 5 | 00:40:24 | 08:04 | 5M | BIRSTALL | F40 |
| 02/07/14 | Hungarton 7 | 00:59:30 | 08:30 | 7M | BIRSTALL | F40 |
| 08/06/14 | Swithland 6 | 00:49:45 | 08:17 | 6M | BIRSTALL | F40 |
| 09/02/14 | Markfield 10K | 00:51:42 | 08:19 | 10K | BIRSTALL | F40 |
| 01/09/13 | John Fraser 10 | 01:25:44 | 08:34 | 10M | BIRSTALL | F40 |
| 11/08/13 | Carl Rutt Memorial 10K | 00:53:11 | 08:33 | 10K | Birstall | F40 |
| 31/07/13 | Joy Cann 5 | 00:42:44 | 08:32 | 5M | Birstall RC | F40 |
| 10/07/13 | Hungarton 7 | 01:01:16 | 08:45 | 7M | BIRSTALL RUNNING | F40 |
| 14/04/13 | Markfield 10K | 00:53:08 | 08:33 | 10K | BIRSTALL | F40 |
| 02/09/12 | John Fraser 10 | 01:23:41 | 08:22 | 10M | BIRSTALL | F40 |
| 12/08/12 | Carl Rutt Memorial 10K | 00:51:34 | 08:18 | 10K | BIRSTALL RC | F40 |
| 04/07/12 | Hungarton 7 | 01:02:08 | 08:52 | 7M | BIRSTALL RC | F40 |
| 11/03/12 | Markfield 10K | 00:51:19 | 08:15 | 10K | BIRSTALL | F40 |
| 26/02/12 | Ashby 5 | 00:41:59 | 08:23 | 5M | BIRSTALL | F40 |
| 03/08/11 | Joy Cann 5 | 00:42:43 | 08:32 | 5M | BIRSTALL | F40 |
| 06/07/11 | Hungarton 7 | 01:00:51 | 08:41 | 7M | Birstall | F40 |
| 12/06/11 | Swithland 6 | 00:50:16 | 08:22 | 6M | BIRSTALL | F40 |
| 05/09/10 | John Fraser 10 | 01:26:41 | 08:40 | 10M | BIRSTALL | F40 |
| 04/08/10 | Joy Cann 5 | 00:41:38 | 08:19 | 5M | BIRSTALL | F40 |
| 07/07/10 | Hungarton 7 | 01:02:19 | 08:54 | 7M | Birstall | F40 |
| 06/09/09 | John Fraser 10 | 01:27:23 | 08:44 | 10M | BIRSTALL | F40 |
| 08/07/09 | Hungarton 7 | 01:00:54 | 08:42 | 7M | BIRSTALL | F |
| 28/06/09 | Prestwold 10K | 00:52:26 | 08:26 | 10K | BIRSTALL | F40 |
| 07/06/09 | Swithland 10K | 00:53:05 | 08:32 | 10K | BIRSTALL | F40 |
| 10/05/09 | Bosworth Half Marathon | 01:57:19 | 08:57 | HM | BIRSTALL | F40 |
| 25/01/09 | Markfield 10K | 00:54:26 | 08:45 | 10K | BIRSTALL | F |
| 04/01/09 | Barrow 6 | 00:52:05 | 08:40 | 6M | BIRSTALL | F |
| 07/09/08 | John Fraser 10 | 01:33:31 | 09:21 | 10M | BIRSTALL | F35 |
| 09/07/08 | Hungarton 7 | 01:04:15 | 09:10 | 7M | BIRSTALL | F35 |
| 29/06/08 | Prestwold 10K | 00:56:32 | 09:06 | 10K | BIRSTALL | F35 |
| 01/06/08 | West End 8 | 01:11:27 | 08:55 | 8M | BIRSTALL | F35 |
| 11/05/08 | Bosworth Half Marathon | 02:18:50 | 10:35 | HM | BIRSTALL | F35 |
| 16/03/08 | Desford 10K | 00:55:43 | 08:58 | 10K | BIRSTALL | F35 |
| 10/02/08 | Ashby 5 | 00:44:44 | 08:56 | 5M | BIRSTALL | F35 |
| 13/01/08 | Barrow 6 | 00:55:07 | 09:11 | 6M | BIRSTALL | F35 |
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