| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 13/05/12 | Bosworth Half Marathon | 01:59:08 | 09:05 | HM | BARROW RUNNERS | M60 |
| 10/05/09 | Bosworth Half Marathon | 01:51:56 | 08:32 | HM | BARROW | M60 |
| 04/01/09 | Barrow 6 | 00:49:08 | 08:11 | 6M | BARROW | M60 |
| 01/08/07 | Joy Cann 5 | 00:38:22 | 07:40 | 5M | BARROW | M60 |
| 03/06/07 | Swithland 6 | 00:48:03 | 08:00 | 6M | BARROW | M60 |
| 17/09/06 | Chris Ingram 5 | 00:46:59 | 09:23 | 5M | BARROW | M60 |
| 02/08/06 | Joy Cann 5 | 00:38:41 | 07:44 | 5M | BARROW | M60 |
| 07/05/06 | Bosworth Half Marathon | 01:43:50 | 07:55 | HM | BARROW | M60 |
| 03/08/05 | Joy Cann 5 | 00:35:59 | 07:11 | 5M | BARROW | M60 |
| 05/06/05 | Swithland 6 | 00:43:47 | 07:17 | 6M | BARROW | M60 |
| 22/05/05 | West End 8 | 01:00:27 | 07:33 | 8M | BARROW | M60 |
| 20/02/05 | Wolvey 5 | 00:37:29 | 07:29 | 5M | BARROW | M60 |
| 30/01/05 | Barrow 6 | 00:45:49 | 07:38 | 6M | BARROW | M60 |
| 23/01/05 | Markfield 10K | 00:48:38 | 07:49 | 10K | BARROW | M60 |
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