| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 30/01/11 | Ashby 5 | 00:34:23 | 06:52 | 5M | L TRI | M |
| 06/09/09 | John Fraser 10 | 01:11:52 | 07:11 | 10M | LBORO TRI | M |
| 12/08/09 | Joy Cann 5 | 00:33:03 | 06:36 | 5M | L TRI | M |
| 28/06/09 | Prestwold 10K | 00:43:06 | 06:56 | 10K | LBORO TRI | M |
| 04/01/09 | Barrow 6 | 00:39:52 | 06:38 | 6M | LBORO TRI | M |
| 27/01/08 | Markfield 10K | 00:42:27 | 06:50 | 10K | LBORO TRI | M |
| 13/01/08 | Barrow 6 | 00:41:32 | 06:55 | 6M | LBORO TRI | M |
| 03/06/07 | Swithland 6 | 00:40:35 | 06:45 | 6M | LBORO TRI | M |
| 13/05/07 | Bosworth Half Marathon | 01:36:45 | 07:23 | HM | LBORO TRI | M |
| 25/03/07 | Kibworth 6 | 00:43:16 | 07:12 | 6M | LBORO TRI | M |
| 25/02/07 | Markfield 10K | 00:43:38 | 07:01 | 10K | LBORO TRI | M |
| 14/01/07 | Barrow 6 | 00:40:16 | 06:42 | 6M | LBORO TRI | M |
| 02/08/06 | Joy Cann 5 | 00:35:41 | 07:08 | 5M | UNATTACHED | M |
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