| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 28/06/09 | Prestwold 10K | 00:56:58 | 09:10 | 10K | SINFIN | M50 |
| 02/09/07 | John Fraser 10 | 01:33:22 | 09:20 | 10M | SINFIN | M50 |
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