| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 10/05/09 | Bosworth Half Marathon | 02:03:24 | 09:25 | HM | BARROW | F40 |
| 13/05/07 | Bosworth Half Marathon | 01:52:01 | 08:33 | HM | BARROW | F40 |
| 12/07/06 | Hungarton 7 | 01:04:57 | 09:16 | 7M | BARROW | F40 |
| 01/07/06 | Barrow 10 | 01:32:22 | 09:14 | 10M | BARROW | F40 |
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