| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 04/01/09 | Barrow 6 | 00:45:49 | 07:38 | 6M | HINCKLEY | M |
| 16/03/08 | Desford 10K | 00:47:05 | 07:34 | 10K | HINCKLEY | M |
| 13/01/08 | Barrow 6 | 00:41:03 | 06:50 | 6M | HINCKLEY | M |
| 02/09/07 | John Fraser 10 | 01:25:57 | 08:35 | 10M | HINCKLEY | M |
| 13/05/07 | Bosworth Half Marathon | 01:32:02 | 07:01 | HM | HINCKLEY | M |
| 14/01/07 | Barrow 6 | 00:39:42 | 06:37 | 6M | HINCKLEY | M |
| 08/05/05 | Bosworth Half Marathon | 01:30:10 | 06:52 | HM | HINCKLEY | M |
| 20/02/05 | Wolvey 5 | 00:34:46 | 06:57 | 5M | HINCKLEY | M |
| 23/01/05 | Markfield 10K | 00:44:34 | 07:10 | 10K | HINCKLEY | M |
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