| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 14/03/10 | Markfield 10K | 00:46:45 | 07:31 | 10K | L TRI | F45 |
| 24/01/10 | Barrow 6 | 00:43:30 | 07:15 | 6M | L TRI | F |
| 17/01/10 | Ashby 5 | 00:36:18 | 07:15 | 5M | L TRI | F |
| 12/08/09 | Joy Cann 5 | 00:37:40 | 07:32 | 5M | L TRI | F |
| 08/07/09 | Hungarton 7 | 00:56:49 | 08:07 | 7M | L TRI | F |
| 10/05/09 | Bosworth Half Marathon | 02:08:27 | 09:48 | HM | LBORO TRI | F40 |
| 15/03/09 | Desford 10K | 00:47:39 | 07:40 | 10K | LBORO TRI | F40 |
| 22/02/09 | Kibworth 6 | 00:46:55 | 07:49 | 6M | LBORO TRI | F40 |
| 25/01/09 | Markfield 10K | 00:47:47 | 07:41 | 10K | LBORO TRI | F40 |
| 04/01/09 | Barrow 6 | 00:45:11 | 07:31 | 6M | LBORO TRI | F40 |
| 16/03/08 | Desford 10K | 00:46:53 | 07:32 | 10K | OWLS | F40 |
| 23/02/08 | Wolvey 5 | 00:36:58 | 07:23 | 5M | OWLS | F40 |
| 10/02/08 | Ashby 5 | 00:37:04 | 07:24 | 5M | OWLS | F40 |
| 13/01/08 | Barrow 6 | 00:46:40 | 07:46 | 6M | OWLS | F40 |
| 03/06/07 | Swithland 6 | 00:46:42 | 07:47 | 6M | OWLS | F40 |
| 13/05/07 | Bosworth Half Marathon | 01:44:56 | 08:00 | HM | OWLS | F40 |
| 25/03/07 | Kibworth 6 | 00:46:18 | 07:43 | 6M | OWLS | F40 |
| 07/05/06 | Bosworth Half Marathon | 01:49:13 | 08:20 | HM | OWLS | F40 |
| 22/01/06 | Barrow 6 | 00:47:34 | 07:55 | 6M | OWLS | F40 |
| 20/03/05 | Kibworth 6 | 00:46:03 | 07:40 | 6M | OWLS | F40 |
| 27/02/05 | Desford 5 | 00:36:40 | 07:20 | 5M | OWLS | F40 |
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