| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 25/03/12 | Kibworth 6 | 00:46:22 | 07:43 | 6M | CHARNWOOD AC | M50 |
| 12/02/12 | Desford 10K | 00:46:30 | 07:29 | 10K | CHARNWOOD AC | M50 |
| 29/01/12 | Barrow 6 | 00:44:39 | 07:26 | 6M | CHARNWOOD AC | M50 |
| 03/08/11 | Joy Cann 5 | 00:37:54 | 07:34 | 5M | CHARNWOOD | M50 |
| 12/06/11 | Swithland 6 | 00:47:35 | 07:55 | 6M | CHARNWOOD | M55 |
| 13/02/11 | Markfield 10K | 00:47:50 | 07:42 | 10K | CHARNWOOD | M50 |
| 30/01/11 | Ashby 5 | 00:38:09 | 07:37 | 5M | CHARNWOOD | M50 |
| 23/01/11 | Barrow 6 | 00:45:56 | 07:39 | 6M | CHARNWOOD | M50 |
| 05/09/10 | John Fraser 10 | 01:17:33 | 07:45 | 10M | CHARNWOOD | M50 |
| 07/07/10 | Hungarton 7 | 00:59:25 | 08:29 | 7M | Charnwood | M50 |
| 27/06/10 | Prestwold 10K | 00:43:30 | 07:00 | 10K | UNATTACHED | M40 |
| 06/06/10 | Swithland 10K | 00:41:49 | 06:44 | 10K | UNATTACHED | M40 |
| 23/05/10 | Desford 10K | 00:48:22 | 07:47 | 10K | CHARNWOOD | M |
| 14/03/10 | Markfield 10K | 00:48:35 | 07:49 | 10K | CHARNWOOD | M50 |
| 07/03/10 | Asfordby 7 | 00:55:48 | 07:58 | 7M | CHARNWOOD | M50 |
| 12/08/09 | Joy Cann 5 | 00:37:00 | 07:24 | 5M | CHARNWOOD | M |
| 12/07/06 | Hungarton 7 | 00:55:55 | 07:59 | 7M | CHARNWOOD | M50 |
| 01/07/06 | Barrow 10 | 01:24:09 | 08:24 | 10M | CHARNWOOD | M50 |
| 07/05/06 | Bosworth Half Marathon | 01:41:34 | 07:45 | HM | CHARNWOOD | M50 |
| 12/03/06 | Desford 10K | 00:45:10 | 07:16 | 10K | CHARNWOOD | M50 |
| 22/01/06 | Barrow 6 | 00:44:21 | 07:23 | 6M | CHARNWOOD | M50 |
| 13/07/05 | Hungarton 7 | 00:52:21 | 07:28 | 7M | CHARNWOOD | M50 |
| 05/06/05 | Swithland 6 | 00:44:43 | 07:27 | 6M | CHARNWOOD | M50 |
| 30/01/05 | Barrow 6 | 00:43:48 | 07:18 | 6M | CHARNWOOD | M50 |
| 23/01/05 | Markfield 10K | 00:45:02 | 07:15 | 10K | CHARNWOOD | M50 |
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