| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 05/08/15 | Joy Cann 5 | 00:37:22 | 07:28 | 5M | Shepshed Running Club | M50 |
| 27/01/08 | Markfield 10K | 00:45:40 | 07:21 | 10K | SHEPSHED | M40 |
| 13/01/08 | Barrow 6 | 00:44:57 | 07:29 | 6M | SHEPSHED | M40 |
| 11/02/07 | Ashby 5 | 00:36:38 | 07:19 | 5M | SHEPSHED | M40 |
| 17/09/06 | Chris Ingram 5 | 00:46:44 | 09:20 | 5M | SHEPSHED | M40 |
| 22/01/06 | Barrow 6 | 00:44:26 | 07:24 | 6M | SHEPSHED | M40 |
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