| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 12/07/06 | Hungarton 7 | 00:49:06 | 07:00 | 7M | West End Runners | M40 |
| 22/01/06 | Barrow 6 | 00:39:36 | 06:36 | 6M | West End Runners | M40 |
| 13/07/05 | Hungarton 7 | 00:48:31 | 06:55 | 7M | West End Runners | M40 |
| 19/06/05 | Langton 7.5M | 00:54:11 | 07:13 | 7.5M | West End Runners | M40 |
| 20/02/05 | Wolvey 5 | 00:32:28 | 06:29 | 5M | West End Runners | M40 |
| 23/01/05 | Markfield 10K | 00:41:04 | 06:36 | 10K | West End Runners | M40 |
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