| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 26/03/17 | Desford 5 | 00:55:23 | 11:04 | 5M | South Derbyshire | F60 |
| 12/03/17 | Markfield 10K | 01:09:13 | 11:08 | 10K | South Derbyshire | F60 |
| 12/02/17 | Kibworth 6 | 01:10:22 | 11:43 | 6M | South Derbyshire | F60 |
| 27/03/16 | Desford 6 | 01:06:46 | 11:07 | 6M | SOUTH DERBY | F60 |
| 06/03/16 | Kibworth 6 | 01:09:29 | 11:34 | 6M | SOUTH DERBY | F60 |
| 08/03/15 | Kibworth 6 | 01:09:23 | 11:33 | 6M | SOUTH DERBY | F50 |
| 08/02/15 | Markfield 10K | 01:08:24 | 11:00 | 10K | SOUTH DERBY | F50 |
| 25/01/15 | Barrow 6 | 01:07:00 | 11:10 | 6M | SOUTH DERBY | F50 |
| 06/04/14 | Desford 6 | 00:57:14 | 09:32 | 6M | SOUTH DERBY | F50 |
| 16/03/14 | Stilton 7 | 01:15:33 | 10:47 | 7M | SOUTH DERBY | F50 |
| 19/01/14 | Kibworth 6 | 00:58:21 | 09:43 | 6M | SOUTH DERBY | F50 |
| 14/04/13 | Markfield 10K | 00:58:38 | 09:26 | 10K | SOUTH DERBY | F50 |
| 10/03/13 | Kibworth 6 | 00:55:35 | 09:15 | 6M | SOUTH DERBY | F50 |
| 25/03/12 | Kibworth 6 | 00:54:02 | 09:00 | 6M | SOUTH DERBY | F50 |
| 11/03/12 | Markfield 10K | 00:56:01 | 09:01 | 10K | SOUTH DERBY | F50 |
| 26/02/12 | Ashby 5 | 00:42:35 | 08:31 | 5M | SOUTH DERBY | F50 |
| 12/02/12 | Desford 10K | 00:54:04 | 08:42 | 10K | SOUTH DERBY | F50 |
| 29/01/12 | Barrow 6 | 00:50:43 | 08:27 | 6M | SOUTH DERBY | F50 |
| 20/03/11 | Kibworth 6 | 00:52:32 | 08:45 | 6M | SOUTH DERBY | F50 |
| 27/02/11 | Desford 10K | 00:52:26 | 08:26 | 10K | SOUTH DERBY | F50 |
| 13/02/11 | Markfield 10K | 00:55:07 | 08:52 | 10K | SOUTH DERBY | F50 |
| 23/01/11 | Barrow 6 | 00:49:53 | 08:18 | 6M | SOUTH DERBY | F55 |
| 23/05/10 | Desford 10K | 00:56:49 | 09:08 | 10K | SOUTH DERBY | F |
| 14/03/10 | Markfield 10K | 00:56:00 | 09:01 | 10K | SOUTH DERBY | F50 |
| 07/03/10 | Asfordby 7 | 01:06:08 | 09:26 | 7M | SOUTH DERBY | F55 |
| 24/01/10 | Barrow 6 | 00:53:02 | 08:50 | 6M | SOUTH DERBY | F |
| 15/03/09 | Desford 10K | 00:57:12 | 09:12 | 10K | SOUTH DERBY | F50 |
| 22/02/09 | Kibworth 6 | 01:01:35 | 10:15 | 6M | SOUTH DERBY | F50 |
| 25/01/09 | Markfield 10K | 00:55:50 | 08:59 | 10K | SOUTH DERBY | F50 |
| 04/01/09 | Barrow 6 | 00:53:59 | 08:59 | 6M | SOUTH DERBY | F50 |
| 29/06/08 | Prestwold 10K | 00:56:01 | 09:01 | 10K | SOUTH DERBY | F50 |
| 01/06/08 | West End 8 | 01:14:32 | 09:19 | 8M | SOUTH DERBY | F50 |
| 16/03/08 | Desford 10K | 00:55:45 | 08:58 | 10K | SOUTH DERBY | F50 |
| 23/02/08 | Wolvey 5 | 00:44:16 | 08:51 | 5M | SOUTH DERBY | F50 |
| 10/02/08 | Ashby 5 | 00:44:47 | 08:57 | 5M | SOUTH DERBY | F50 |
| 27/01/08 | Markfield 10K | 00:57:33 | 09:16 | 10K | SOUTH DERBY | F50 |
| 13/01/08 | Barrow 6 | 00:56:00 | 09:20 | 6M | SOUTH DERBY | F50 |
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