| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 07/07/10 | Hungarton 7 | 00:58:12 | 08:18 | 7M | DESFORD | M |
| 27/06/10 | Prestwold 10K | 00:49:15 | 07:55 | 10K | DESFORD | M |
| 07/03/10 | Asfordby 7 | 00:51:29 | 07:21 | 7M | DESFORD | M |
| 24/01/10 | Barrow 6 | 00:44:58 | 07:29 | 6M | DESFORD | M |
| 06/09/09 | John Fraser 10 | 01:20:41 | 08:04 | 10M | DESFORD | M |
| 10/05/09 | Bosworth Half Marathon | 01:43:22 | 07:53 | HM | EGDEN HEAUZ HARRIERS | M |
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