| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 07/03/10 | Asfordby 7 | 00:50:19 | 07:11 | 7M | BIRSTALL | M50 |
| 12/08/09 | Joy Cann 5 | 00:38:01 | 07:36 | 5M | BIRSTALL | M |
| 12/08/09 | Joy Cann 5 | 00:38:05 | 07:37 | 5M | BIRSTALL | M |
| 08/07/09 | Hungarton 7 | 00:53:47 | 07:41 | 7M | BIRSTALL | M |
| 07/06/09 | Swithland 10K | 00:47:54 | 07:42 | 10K | BIRSTALL | M |
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