| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 06/07/16 | Hungarton 7 | 01:01:32 | 08:47 | 7M | Birstall RC | M50 |
| 06/08/14 | Joy Cann 5 | 00:38:39 | 07:43 | 5M | BIRSTALL | M50 |
| 20/07/14 | Carl Rutt Memorial 10K | 00:52:07 | 08:23 | 10K | BIRSTALL | M50 |
| 02/07/14 | Hungarton 7 | 00:59:28 | 08:29 | 7M | BIRSTALL | M50 |
| 31/07/13 | Joy Cann 5 | 00:38:18 | 07:39 | 5M | Birstall RC | M50 |
| 10/07/13 | Hungarton 7 | 00:53:42 | 07:40 | 7M | BIRSTALL RUNNING | M50 |
| 30/06/13 | Prestwold 10K | 00:49:00 | 07:53 | 10K | Birstall Running Club | M50 |
| 02/06/13 | Swithland 6 | 00:53:38 | 08:56 | 6M | BIRSTALL | M50 |
| 27/01/13 | Barrow 6 | 00:47:57 | 07:59 | 6M | BIRSTALL | M50 |
| 25/03/12 | Kibworth 6 | 00:46:23 | 07:43 | 6M | BIRSTALL | M50 |
| 26/02/12 | Ashby 5 | 00:37:13 | 07:26 | 5M | BIRSTALL | M50 |
| 04/09/11 | John Fraser 10 | 01:17:00 | 07:42 | 10M | BIRSTALL | M50 |
| 03/08/11 | Joy Cann 5 | 00:36:45 | 07:21 | 5M | BIRSTALL | M50 |
| 12/06/11 | Swithland 6 | 00:43:52 | 07:18 | 6M | BIRSTALL | M50 |
| 22/05/11 | Desford 1/4 Marathon | 00:50:29 | 07:42 | 6.55M | BIRSTALL | M50 |
| 07/07/10 | Hungarton 7 | 00:57:25 | 08:12 | 7M | Birstall | M50 |
| 15/03/09 | Desford 10K | 00:45:06 | 07:15 | 10K | BIRSTALL | M50 |
| 22/02/09 | Kibworth 6 | 00:44:34 | 07:25 | 6M | BIRSTALL | M50 |
| 25/01/09 | Markfield 10K | 00:47:28 | 07:38 | 10K | BIRSTALL | M50 |
| 04/01/09 | Barrow 6 | 00:45:34 | 07:35 | 6M | BIRSTALL | M50 |
| 09/07/08 | Hungarton 7 | 00:52:37 | 07:31 | 7M | BIRSTALL | M40 |
| 11/05/08 | Bosworth Half Marathon | 02:25:13 | 11:05 | HM | BIRSTALL | M40 |
| 13/01/08 | Barrow 6 | 00:45:44 | 07:37 | 6M | BIRSTALL | M40 |
| 25/02/07 | Markfield 10K | 00:49:06 | 07:54 | 10K | BIRSTALL | M40 |
| 17/09/06 | Chris Ingram 5 | 00:45:34 | 09:06 | 5M | BIRSTALL | M40 |
| 02/08/06 | Joy Cann 5 | 00:34:57 | 06:59 | 5M | BIRSTALL | M40 |
| 12/07/06 | Hungarton 7 | 00:52:43 | 07:31 | 7M | BIRSTALL | M40 |
| 01/07/06 | Barrow 10 | 01:24:55 | 08:29 | 10M | BIRSTALL | M40 |
| 07/05/06 | Bosworth Half Marathon | 01:38:30 | 07:31 | HM | BIRSTALL | M40 |
| 26/03/06 | Kibworth 6 | 00:44:04 | 07:20 | 6M | BIRSTALL | M40 |
| 12/03/06 | Desford 10K | 00:43:20 | 06:58 | 10K | BIRSTALL | M40 |
| 12/02/06 | Ashby 5 | 00:34:35 | 06:55 | 5M | BIRSTALL | M40 |
| 22/01/06 | Barrow 6 | 00:43:14 | 07:12 | 6M | BIRSTALL | M40 |
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