| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 11/08/19 | Carl Rutt Memorial 10K | 00:41:23 | 06:39 | 10K | Barrow Runners | M50 |
| 02/06/19 | Swithland 6 | 00:39:14 | 06:32 | 6M | Barrow Runners | M50 |
| 19/05/19 | West End 8 | 00:53:39 | 06:42 | 8M | Barrow Runners | M50 |
| 17/03/19 | Kibworth 6 | 00:40:25 | 06:44 | 6M | Barrow Runners | M50 |
| 26/03/17 | Desford 5 | 00:31:22 | 06:16 | 5M | Barrow | M45 |
| 12/03/17 | Markfield 10K | 00:48:12 | 07:45 | 10K | Barrow | M45 |
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