| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 19/05/13 | West End 8 | 00:54:26 | 06:48 | 8M | SOUTH DERBY | M40 |
| 25/03/12 | Kibworth 6 | 00:39:29 | 06:34 | 6M | SOUTH DERBY | M40 |
| 11/03/12 | Markfield 10K | 00:39:57 | 06:25 | 10K | SOUTH DERBY | M40 |
| 26/02/12 | Ashby 5 | 00:31:06 | 06:13 | 5M | SOUTH DERBY | M40 |
| 29/01/12 | Barrow 6 | 00:37:32 | 06:15 | 6M | SOUTH DERBY | M40 |
| 23/02/08 | Wolvey 5 | 00:31:17 | 06:15 | 5M | SOUTH DERBY | M40 |
| 10/02/08 | Ashby 5 | 00:30:58 | 06:11 | 5M | SOUTH DERBY | M40 |
| 13/01/08 | Barrow 6 | 00:38:57 | 06:29 | 6M | SOUTH DERBY | M40 |
| 04/06/06 | Swithland 6 | 00:40:32 | 06:45 | 6M | SOUTH DERBY | M |
| 27/02/05 | Desford 5 | 00:31:32 | 06:18 | 5M | SOUTH DERBY | M |
| 30/01/05 | Barrow 6 | 00:37:26 | 06:14 | 6M | SOUTH DERBY | M |
| 23/01/05 | Markfield 10K | 00:39:17 | 06:19 | 10K | SOUTH DERBY | M |
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