| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 09/02/14 | Markfield 10K | 00:37:12 | 05:59 | 10K | HINCKLEY | M40 |
| 11/08/13 | Carl Rutt Memorial 10K | 00:39:28 | 06:21 | 10K | Hinckley Running Club | M40 |
| 24/02/13 | Ashby 5 | 00:30:12 | 06:02 | 5M | HINCKLEY | M40 |
| 26/02/12 | Ashby 5 | 00:29:37 | 05:55 | 5M | HINCKLEY | M40 |
| 04/09/11 | John Fraser 10 | 01:04:28 | 06:26 | 10M | HINCKLEY | M40 |
| 06/07/11 | Hungarton 7 | 00:42:59 | 06:08 | 7M | Hinckley | M40 |
| 12/06/11 | Swithland 6 | 00:34:59 | 05:49 | 6M | HINCKLEY | M45 |
| 22/05/11 | Desford 1/4 Marathon | 00:38:52 | 05:56 | 6.55M | HINCKLEY | M40 |
| 20/03/11 | Kibworth 6 | 00:35:12 | 05:52 | 6M | HINCKLEY | M40 |
| 06/06/10 | Swithland 10K | 00:41:03 | 06:36 | 10K | HINCKLEY | M40 |
| 23/05/10 | Desford 10K | 00:41:34 | 06:41 | 10K | HINCKLEY | M |
| 12/08/09 | Joy Cann 5 | 00:29:01 | 05:48 | 5M | HINCKLEY | M |
| 07/06/09 | Swithland 10K | 00:36:35 | 05:53 | 10K | HINCKLEY | M40 |
| 04/01/09 | Barrow 6 | 00:38:22 | 06:23 | 6M | HINCKLEY | M40 |
| 07/09/08 | John Fraser 10 | 00:59:38 | 05:57 | 10M | HINCKLEY | M40 |
| 06/08/08 | Joy Cann 5 | 00:28:51 | 05:46 | 5M | HINCKLEY | M40 |
| 29/06/08 | Prestwold 10K | 00:35:55 | 05:47 | 10K | HINCKLEY | M40 |
| 01/06/08 | West End 8 | 00:46:55 | 05:51 | 8M | HINCKLEY | M40 |
| 01/08/07 | Joy Cann 5 | 00:30:11 | 06:02 | 5M | HINCKLEY | M40 |
| 12/03/06 | Desford 10K | 00:37:59 | 06:06 | 10K | HINCKLEY | M40 |
| 03/08/05 | Joy Cann 5 | 00:29:47 | 05:57 | 5M | HINCKLEY | M |
| 13/07/05 | Hungarton 7 | 00:43:46 | 06:15 | 7M | HINCKLEY | M |
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